Unfamiliar with the weight room? Unsure of how to adjust the equipment? Register for one of our Beginner Fitness Centre Orientations here!
Unfamiliar with the Weight Room? Unsure of how to adjust the equipment? Register for one of our Beginner Fitness Centre Orientations here!
Beginner Fitness Training for Women and Non-Binary Individuls. October 24th - December 5th register here!!
Free drop-in basketball for students every Friday in the RecPlex Community Gym. Equipment provided.
Get active with fun tag games and dodgeball in a welcoming environment!
Free drop-in Pickleball for students every Thursday in the RecPlex Community Gym. All equipment provided.
Free racquetball lessons for current students every Thursday, taught by Canadian Champ Jen Saunders! All equipment provided.
Free drop-in soccer for students every Monday, Wednesday, and Friday in the RecPlex. Equipment provided.
Free squash lessons for current students every Wednesday, taught by Squash Manitoba instructor Tom Brown! All equipment provided.
Free drop-in touch rugby for students with coach Guy McKim, every Wednesday in the RecPlex. Equipment provided.
Free drop-in Ultimate for students every Wednesday in the RecPlex. Equipment provided.
5:30 - 6:30 pm in the Fitness Studio 2nd Floor of the Duckworth Centre. Nigel's specialty is functional fitness for all levels!
Offered on Mondays, this class develops important aspects of physical fitness, such as balance, strength, endurance and coordination for older adults, age 55+. These areas help mai...
Friday 12:05 - 12:50 pm Come join us for a fun workout!
Monday 12:05 - 12:50 pm in the RecPlex Community Gym Come join us for a fun workout!
Tuesday / Thursday 12:30 - 1:30 Come and try our Vinyasa Flow classes!
Wednesday 12:05 - 12:50 A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
Tuesday / Thursdays 6:30 - 7:30 am RecPlex Track Who needs coffee for a wake up call....this morning boot camp is the only wake up call you’ll need.
Doubles league every Monday night. Junior league every Tuesday night. Singles league every Thursday night.
Online registration for tournament-style squash ladder that runs from September to May.
11:00 am - 12:00 pm RecPlex Field - Come join us for a fun and sweatly workout!